
This session is the starting point for everyone on the Preparing for Treatment programme. It’s a relaxed, friendly online session, and you can simply listen and ask questions if you need to.
In this session, we will cover:
- Why prehabilitation matters - what the research tells us about preparing physically and emotionally before treatment, and how it can make a real difference to how you feel going in and recovering afterwards
- How Penny Brohn UK can support you – an overview of what the programme offers across movement, nutrition and emotional wellbeing, and what’s available to you through your digital hub
- What to expect next - what happens once you’ve completed your questionnaire and when you might need support
- Your questions, answered – every session ends with open Q&A time, so you can ask about anything that’s on your mind
4 upcoming dates
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Wednesday 28 October 2026
2:00pm – 3:30pm25 places left -
Wednesday 4 November 2026
2:00pm – 3:30pm25 places left -
Wednesday 11 November 2026
2:00pm – 3:30pm25 places left -
Wednesday 18 November 2026
2:00pm – 3:30pm25 places left