Emotional Freedom Technique – Calm for Body and Mind

  • WhereOnline (Zoom)
  • Duration30 min
  • TopicWellbeing
  • Next onTuesday 27 October, 12:00pm – 12:30pm

Join Janey, Penny Brohn UK Wellbeing Lead, for our weekly online EFT (Emotional Freedom Techniques) group sessions. These drop-in sessions are open to anyone affected by cancer who would like to explore a simple, effective, evidence-based approach to managing stress, worry, and emotional overwhelm. EFT is easy to learn, helping you develop practical tools to support your wellbeing.

Whether you’re curious about EFT or already use it, these sessions offer a supportive space to pause, reconnect with yourself, and practice simple self-care to help support you to live well with cancer.

5 upcoming dates

  • Tuesday 27 October 2026
    12:00pm – 12:30pm
    74 places left
  • Tuesday 3 November 2026
    12:00pm – 12:30pm
    86 places left
  • Tuesday 10 November 2026
    12:00pm – 12:30pm
    92 places left
  • Tuesday 17 November 2026
    12:00pm – 12:30pm
    94 places left
  • Tuesday 24 November 2026
    12:00pm – 12:30pm
    94 places left

← All sessions

Support for the whole person.

Not sure where to start? Join our weekly Welcome session, or call our Welcome and Bookings Team and we'll help you find the right place to begin.