Free guides, videos and audio from Penny Brohn Cancer Care UK, to use any time, at your own pace. Whatever brought you here, fatigue, worry, food, sleep, there’s something practical below, one click away.
Not sure what you need? Explore our whole-person model below to see how the different areas of care fit together, then use it to narrow down the resources.
Resources
30 resources
Guide
Eating well when eating becomes difficult
Support your health during cancer treatment This section aims to address some of the common difficulties that people may experience with eating…
Sleep and cancer
This video was recorded for our Resilience Room series in December 2020. Listen to Dr Andrew Morrice, GP, speak about how to…
PTSD and cancer
In this video, Dr Susanna Petche, GP, explores PTSD and how to recognise it. This recording will help you recognise if you…
Resilience and cancer: a nature-based approach
In this video, Dr Duncan Still, an integrative doctor, GP and educator, reviews some of the science around how nature can build…
Health coaching for cancer
In this video, accredited cancer coach Andrew Parsons answers your questions about coaching. What is coaching? How does it help with cancer?…
Sexual intimacy after cancer – video resources
Sexual intimacy after cancer: video resources The two videos on this page were recorded in January 2022 as part of our Resilience…
Article
Recipes
Here you will find all of our recipes. We are always adding more so make sure to check back on this page…
Guide
Healthy eating guidelines
A nutritious diet can be an important tool for supporting your health and wellbeing with cancer and may help to improve your…
Your guide to eating well with cancer
Want to learn more about eating well with cancer? The Penny Brohn UK nutrition team shares our evidence-based approach to maintaining a…
Where else you can get help
We’re not the right place for everything, so we also point people to organisations we know and trust for needs beyond our services.
Not sure what you need?
Explore the four areas of whole-person support
Our support is organised around four connected areas, each closely linked to the people, places and practical circumstances in your wider life. Start with the area that matters most to you right now and explore from there.